diff --git a/README.md b/README.md
index e70ae1e..ccf7cda 100644
--- a/README.md
+++ b/README.md
@@ -14,6 +14,13 @@ cp settings.py.sample settings.py
 ```
 Edit settings.py for your setup 
 ## run
+Run once 
 ```bash
 python3 main.py 
+```
+
+Keep running with a delay
+
+```bash
+python3 main.py --daemon --delay 3600
 ```
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